Logo of the International Food Service Executives Association with the text "Thrive within. Flourish beyond."

COURSES

During her first week of psychology school, Dr. E found herself thinking, “Why do I need a PhD to learn this?” Everyone deserves access to skills that can change how they think, feel, and live. That belief inspired her courses: practical, science-backed tools to help you move beyond what holds you back and discover what’s possible.

Sports Psychology

Chronic Pain

21 Days To Get Out of the Red Zone

The Mattering Advantage

Male athlete in athletic wear on a smartphone screen, preparing to sprint with bright lights in the background.

SPORTS PSYCHOLOGY COURSES

You build your body to perform. Build your mind to win. Dr. E’s sports psychology courses give athletes the mental edge to build confidence, bounce back faster, thrive under pressure, and perform when it matters most. The advantage you’re looking for may not be physical.

BEGIN YOUR JOURNEY
A woman with dark hair sitting on a couch, holding her head with one hand and looking worried while viewing a tablet in her lap.

You’ve tried treatments. You’ve followed the advice. And you’re still in pain. Your pain is real, and there may be another piece of the puzzle you haven’t been given. Dr. E’s chronic pain courses reveal the science behind why pain can persist and give you powerful tools to take back more control, so you can spend less time ruled by pain and more time living your life.

CHRONIC PAIN COURSES

BEGIN YOUR JOURNEY
Digital tablet screen displaying a countdown of 21 days to leave the red zone, with a blue gradient background and a subtle leaf pattern.

21 DAYS TO GET OUT
OF THE RED ZONE

Stress is inevitable. Letting it run your life isn’t. 21 Days to Get Out of the Red Zone gives you one simple, powerful tool each day to catch stress before it takes over, shift out of it faster, and handle whatever comes your way with greater control. Just a few minutes can change how you show up for everything that follows.

START 21 DAYS TO GET OUT OF THE RED ZONE
A digital screen displaying an online 3-part video course titled "The Mattering Advantage" by Elizabeth Lombardo, Ph.D., with a book cover image on the left side and the Dr.E logo on the right.

THE MATTERING ADVANTAGE VIDEO COURSE

There’s a powerful human need influencing far more of your life than you realize. It can fuel your drive, deepen your relationships, strengthen your sense of purpose, and shape how fulfilled you feel in your life and work. That need is mattering. In this FREE 3-part video series, Dr. E reveals why mattering is so powerful, where the Mattering Gap gets in the way, and how Strategic Mattering can help you create more of what you want in your relationships, your work, and your life. Mattering changes what’s possible.

Join the Dr. E. community today, and receive exclusive access to The Mattering Advantage FREE video course, a 3-part educational series designed to put you on a path to find greater fulfillment in your life!