Books by Dr.E
Helping people manage stress, thrive from within, and prove that mattering moves metrics.
The Mattering Advantage
The biggest threat to performance today is not laziness. It is people quietly feeling like they do not matter. When people feel invisible, undervalued, or interchangeable, motivation drops, innovation slows, and engagement fades. Even high performers begin to pull back. This is what Dr. E calls the Mattering Gap: the space between what people contribute and how valued they feel while doing it. In The Mattering Advantage, Dr. E shares practical strategies leaders and teams can use to:
Why belonging and psychological safety are necessary but not sufficient
How mattering turns inclusion into investment and safety into contribution
How stress shuts down connection, creativity, and leadership impact
Practical, research-backed ways to build cultures where people consistently bring their best.
Get out of the Red Zone:
Book Reviews
Get out of the Red Zone
When you’re experiencing intense/heightened emotions you don’t want—like sadness, anxiety, fear, anger, irritability, guilt, shame, helplessness, or hopelessness—you’re in the Red Zone. And it’s stealing your well-being, fulfillment, and joy. In this celebrated book, Dr. E shares actionable strategies that individuals and teams can use to:
Reset your response to intense, stressful situations
Lean into your passions, turning enthusiasm into fuel
Optimize stress and use it to your advantage
Shift from negative thinking to a growth mindset
Better Than Perfect
When your inner perfectionist gets the best of you, the side effects can be debilitating: Never feeling good enough, procrastinating, and always falling short. In Better Than Perfect, Dr. E uses psychology and neuroscience research to demonstrate new ways to trade negative self-talk for an empowering internal dialog. Learn how to keep the best qualities of perfectionism, without the crippling inner critic, in Dr. E’s timely and transformative guide.
A Happy You
Wish you had more happiness in your life? Imagine being less stressed and happier right now. Finally, you can make this dream a reality! Based on scientific research and real-life stories, here is your ultimate prescription for a joyful, fulfilling life, and it is a lot easier than you might think. This is a great book. It combines inspiring stories, documented research, and practical strategies for creating real happiness in your life.
From Entitled to Intentional
Whether your child is a toddler, teen, or young adult, this book will equip you with the essential tools to raise motivated, self-reliant, and purpose-driven individuals—ready to make a meaningful impact in the world. Through engaging stories, practical strategies, and transformative exercises, you'll discover how to:
Promote Unconditional Self-Worth – the antidote to entitlement
Prioritize True Success™ – beyond financial achievements
Progress the Wealth Experience – instill holistic stewardship and legacy
Put the "I" in Happiness – empower your child to take control of their future