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Navigating the Gray Areas Between Perfection and Failure.
Cognitive Distortion Deep Dive: The All-or-Nothing. You think in extremes: something is good or bad, perfect or a failure, tolerable or...
Nov 19, 20242 min read
How to Shed Your Big Ol’ BUT Once and For All
Replacing this one word can change your outlook on just about everything. Learn how shedding your big ol’ “but” can streamline your way...
Oct 1, 20243 min read
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