BLOGS

Nov 123 min read

Overcoming the Lies We Tell Ourselves.

This is an overview of cognitive distortions to introduce you to them before we dive deeper into each one in the coming months. We’ll...

Oct 293 min read

How to approach mental health in the workplace without getting sued

Part two in Dr. E’s series on mental health in the workplace and how it all begins with the mindset of its leaders. Last week, we looked...

Sep 243 min read

Mind Over Malady: Reframing Mental Health

This is the first article of a three-part series in which Dr. E examines mental health in the workplace. Here she explores the difference...

Sep 32 min read

Don’t Fall into the Burnout Trap: Extend the Ease of Summer All Year Long

Let’s take the laid-back energy of summer and apply it to our work habits all year long. By doing so, you can help your team navigate...

Jul 104 min read

Is Your Team Seeing Red?

How to recognize when your team is operating in the “Red Zone” and how to get them to “Go Green.” We’ve all been there. You have a...

Jul 33 min read

How To Engage Employees Without Saying a Word

A blog about active listening and intentional problem-solving. You’ve probably noticed how good it feels when someone truly listens to...

Jun 193 min read

Does Your Leadership Matter?

Introduce the concept of Mattering—and why it matters in creating teams that value their work—and each other. Nora felt indifferent to...

Jun 124 min read

Want higher employee engagement? Engage their senses.

How to help employees move into the Green Zone with smarter use of scents, sights, songs, and snacks. When I was in high school, I...