What if stress got the best from you -
Instead of the best of you?
Our modern life is a breeding ground for high-stress situations, interactions, and misery. But what if it wasn’t?
The Red Zone happens when you experience a high level of distress. You are living in the Red Zone if you are:
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Losing it with loved ones
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Blowing up at work
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Having trouble focusing on what matters
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Feeling stuck, off your game, or in a bad-decision spiral.
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Easily frustrated, irritable, or overwhelmed.
If one or more of these symptoms is part of your daily life, you aren’t alone, and you’re not at fault.
You have never been taught how to use stress to your advantage—until now.
Stress is part of everyday life.
The Red Zone shouldn’t be.
Learn how to transform your stress into success with daily strategies—delivered right to your inbox.
In just three minutes a day, you will:
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Recognize the red flags of the Red Zone
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Understand how high stress affects your mental functioning—and everything else.
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Develop a “Green Zone” mindset—and never be “stuck” again.
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Implement proactive strategies for peak performance—under any circumstances
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Discover what’s better than being perfect.
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…and MORE.

MEET DR. E
Known as America’s most-trusted celebrity psychologist, Dr. Elizabeth Lombardo is one of the most influential experts on the role stress plays in optimizing peak performance, mental well-being, and a purpose-fueled life.
A proven partner in peak performance, Dr. E has helped teams from the NBA to Fortune 500 companies unleash performance, profits, and untapped potential by training their brain to react to stress in positive, productive ways.
You could feel like this — starting today!
SIGN UP
Enrolling is easy! Simply complete the registration form, submit payment, and check your inbox for your first lesson.
SHOW UP
For the next 21 days, you’ll receive an action step from Dr. E, complete with a video you can listen to on the go. Practice regularly for best results!
STRESS -> OUT
Deactivate distress and experience a confident, controlled mindset that focuses on better decisions, outcomes, and performance—without a second thought!
Stop stressing out.
Start showing up.
No matter what your situation, your stress —and your ultimate success — are all in your head.
And that’s a good thing.